These minerals also aid the circulatory system, digestive system and is beneficial for the skin

Coriander has been approved by the German Commission E for internal use in dyspeptic complaints (disturbed digestion) and loss of appetite.

Coriander tea is reportedly excellent for migraines and as a digestive tonic and mild sedative.

The tea may be prepared by adding a ¼ teaspoon of crushed coriander seeds to a cup of boiling water, leaving the mixture to infuse for 10 minutes or so. Strain and add sugar to taste.

To relief an upset tummy, try ¼ teaspoonful of coriander, ¼ teaspoonful of rosemary and mix in ½ teaspoonful of peppermint with one cup of water and infuse for 10 minutes. Drink after food