Other healthy herbs

basil
chives
coriander
dill
fennel
mint

rosemary
marjoram
oregano
parsley
sage
thyme
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the herb spiral
the herb spiral
Health Benefits from Rosemary
home cuisine history health benefits growing other uses
rosemary

Rosemary has many reputed health benefits, and is has been used by herbologists to treat pain, headaches, nerve conditions, dizziness and stomach problems.

It contains chemicals called quinones which have been shown to inhibit carcenogens. Others claim that it improves memory, relieves muscle pain, and stimulates the circulatory and nervous systems

Rosemary has been used to treat mild spasms, wounds, eczema, muscle pain, sciatica, rheumatism and depression as well as parasites.

Rosemary oil is reputedly of use in the latter stages of a bruise (once the bruise has turned a green or yellowish colour). It aids in dispersing the bruising by stimulating local circulation, draining away the old blood that was released into the surrounding tissues by the original blow.

It has also been used with St. John’s wart and ginkgo to improve cognitive impairment, visual and speech difficulties associated with brain inflammation .

Throwing sprigs of Rosemary on the barbeque has a beneficial health benefit in reducing carcinogenic substances formed by wood burning. Check out this article by Jennifer Viegas on the ABC website

Warning !
People with sensitive skin can suffer contact dermatitis from cosmetics scented with rosemary oils, or from prolonged handling of the plant.

The essential oil distilled from Rosemary (not the cooking oil),is poisonous in strong doses and must not be taken internally.
These comments are for general interest only.
People with health problems ahould consult their health practioner
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