the herb spiral recipes
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Cooling Cucumber, Mint and Yoghurt salad

Take...

1 whole cucumber

a handful of fresh mint or three teaspoons of dried

1 cup of live, plain soya yoghurt such as Yofu or Sojusun

then...

Cut the cucumber into 2cm/1 inch size cubes and mix in the mint and yoghurt. If using dried mint it is a good idea to mix it into the yoghurt at least half an hour beforehand to reconstitute it.
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