Dandelion (Taraxacum officinale)

Dandelion is a rich source of vitamins and minerals, including Vitamin A, D, C, various B Vitamins, iron, lecithin, silicon, potassium, magnesium, zinc and manganese. It enhances liver and gall bladder functioning and may decrease high blood pressure due to its diuretic properties.

The name, dandelion, comes from the French "dents de lion," or "teeth of the lion," due to the shape of the leaf.

Dandelion has also been used for stimulating appetite and for relieving stomach fullness and gas. Its leaf has been used for stimulating the appetite, and for promoting water loss and blood circulation. It has also been used for gallstones and arthritis .

It aids digestion by stimulating the release of bile from the liver and also acts as a mild laxative. Dandelion is also a rich source of vitamins and minerals, including Vitamin A, D, C, various B Vitamins, iron, lecithin, silicon, potassium, magnesium, zinc and manganese. It enhances liver and gall bladder functioning and may decrease high blood pressure due to its diuretic properties.

The leaves are also sometimes eaten as food. Dandelion flowers can be used to make dandelion wine . The leaves are high in vitamin A , vitamin C and iron , containing more iron than spinach. Ground roasted dandelion root can be used as a coffee substitute. Drunk before meals, it is believed to stimulate digestive functions. It is also considered an excellent cleansing tonic for the liver.

Dandelion root is sold in Canada ,as a diuretic. A leaf decoction can be drunk to "purify the blood", for the treatment of anemia, jaundice, and also for nervousness. The milky latex has been used as a mosquito repellent.

The milk is also applied to warts, helping get rid of them without damaging the surrounding skin.