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Traditional Uses
Elderberry has been popular for centuries as a tea and cordial, for soothing sore throats, speeding recovery from cold and flu and relieving respiratory distress. As wine, it is a most acceptable remedy for sore throat, influenza and induces perspiration to reverse the effects of a chill.
Current uses
The berries contain a considerable amount of vitamins A, B and C, as well as flavonoids, sugar, tannins, carotenoids and amino acids. Infusions of the fruit are said to be beneficial for nerve disorders and back pain, and have been used to reduce inflammation of the urinary tract and bladder. Raw berries have laxative and diuretic properties.
Topically, elderberry is used to treat infections, inflammations and swelling. As a wash it is useful for skin healing and complexion purification
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News Comment
Dishy picks
Dispatch Online, South Africa - 24 Jun 2008
BBC Food, 11.30am: The Thirsty Traveller – Sambuca gets its name from Sambucus nigra, the scientific name for elderberry , another of this sweet, ...
Family Health Guide
RedOrbit, TX - 18 Jul 2008
... echinacea, astragalus, thyme, elderberry , and celery seed are among the herbs that can bring relief from both conditions, and zinc gluconate lozenges or ...
Groovy smoothies
Kansas.com, KS -Apr 2006
... Habitues of health -food stores also began a
dding nutrient-rich products (some of ... added hemp, flax oil, nut
butters and antioxidants such as elderberry juice to
Precautions and side effects (refer also to statements below)
The seedsof the elderberry are toxic and, taken in excess, may induce vomiting and nausea.