Marshmallow

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Traditional Uses

Traditionally, In Germany marshmallow syrups (which are high in sugar) must be labeled as to sugar content so diabetics may be forewarned. Side effects are not reported for marshmallow. has been used as poultices on bruises, muscle aches, sprains, burns, and inflammations.

A tea of the leaves may be used to soothe sore throat and as an expectorant in bronchitis and whooping cough.

Current uses

Herbalists use marshmallow to soothe and soften irritated tissue, particularly mucous membranes, and to loosen a cough. Marshmallow is helpful also in stimulating the immune system.

The root is used to relieve local irritations and mild inflammation of the mucous membranes of the digestive tract. It is known to support the immune system and slow down lung congestion in sore throat with dry cough.

German health authorities permit the use of the leaf and root preparations to relieve local irritations and soothe irritated mucous membranes in sore throat accompanied by dry cough.